Our Services
Independent, professional and confidential counselling
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Hypnotherapy – Chronic Pain
Applecross Psychological Services proudly offers our clients hypnotherapy in conjunction with our usual Cognitive-Behavioural (CBT) and other therapies to help you deal with chronic pain! Psychological literature indicates that, with CBT, hypnotherapy is an effective aid reducing pain! ‘What’s so…
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Anger Management
Anger is a primary, natural, and mature emotion experienced by virtually all humans at times, and as something that has functional value for survival. It is an emotion related to one’s psychological interpretation of having been offended, wronged, or denied…
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Anxiety
In our daily lives, there are situations in which it is reasonable to feel uneasy or anxious. Even high levels of anxiety may be appropriate when they are consistent with the demands of the situation, such as when in real…
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Depression
The word depression is used to describe various and sometimes overlapping experiences. To many people, being depressed means feeling sad “blue”, downhearted, disappointed, detached or upset. Feeling down, sad or “blue” may not be a serious problem. It could just…
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