Our Services

Independent, professional and confidential counselling

  • Relationship Problems

    Relationship Problems

    Relationships are at the core of human behaviour. We all relate to other people. However, relating to another is a mixed bag of excitement and fear, anticipation and dread, struggle and elation, closeness and distance, intimacy and loneliness. Living in…

  • Trauma and PTSD

    Trauma and PTSD

    Trauma Trauma involves exposure to a life-threatening experience. Traumatic events are unexpected and negative incidents that suddenly and unexpectedly intrude on our lives. Traumatic events are usually defined as situations which are life threatening, or where there is a significant…

  • Stress


    Stress is simply a fact of nature with forces from the inside or outside world affecting the individual. The individual responds to stress in ways that affect the individual as well as their environment. Because of the overabundance of stress…

  • Hypnotherapy


    Hypnosis is an artificially induced trance state resembling sleep, characterised by heightened susceptibility to suggestion. People experience¬†hypnosis differently, some describing it as altered state of consciousness, others as a relaxed state of focused attention. In Australia, it is highly regulated…